Exploring the Mind-Body Connection Helping to Heal Chronic Pain

This workshop will look at how we can work with both the mind and the body to help us manage or heal chronic conditions. Much research has been done around how we can relate to our illnesses and medical conditions differently so that we don’t have to rely as much on medication. We will also explore the role of trauma and how our thinking and beliefs impact on keeping us stuck and identified with chronic illness.

The day will be interactive, informative and no doubt challenging. It will demand that you begin looking at how you’ve perhaps been defining yourself through your condition. You must be ready to start releasing the shackles of whatever physical condition you’ve been experiencing to begin to live the life you thought was never possible.

Drawing from the work of: John Sarno, Bruce Lipton, Deepak Chopra, Christanne Northrup, Candace Pert, and Babette Rothschild and looking at redefining our relationship to pain, we will explore some revolutionary ideas about illness, the development of chronic pain (the how and why) and how we need to start thinking and feeling differently to take control of our lives.